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	<title>brigidsblog.com</title>
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	<link>http://www.brigidsblog.com</link>
	<description>Personal Overhaul</description>
	<pubDate>Thu, 14 Jan 2010 05:46:48 +0000</pubDate>
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		<title>Selecting shutters and blinds..</title>
		<link>http://www.brigidsblog.com/index.php/2010/01/14/selecting-shutters-and-blinds../</link>
		<comments>http://www.brigidsblog.com/index.php/2010/01/14/selecting-shutters-and-blinds../#comments</comments>
		<pubDate>Thu, 14 Jan 2010 05:46:48 +0000</pubDate>
		<dc:creator>brigid</dc:creator>
		
		<category><![CDATA[My Finances]]></category>

		<guid isPermaLink="false">http://www.brigidsblog.com/?p=1080</guid>
		<description><![CDATA[I recently decided that I wanted some shutters or blinds, but had a hard time working out what kind!  Lets face it, interior wooden shutters will create the defining touch to flatter any decoration of your home.  Wood shutters are a great investment, and should be thought of and treated as fine furniture. [...]]]></description>
			<content:encoded><![CDATA[<p>I recently decided that I wanted some shutters or blinds, but had a hard time working out what kind!  Lets face it, interior wooden shutters will create the defining touch to flatter any decoration of your home.  Wood shutters are a great investment, and should be thought of and treated as fine furniture.  Also, they are the only window coverings that are actually appraised into the value of your home.  The rich natural appearance and matching quality features they offer make them a perfect choice for your home.</p>
<p>Insulation<br />
Wood shutters and <a href="http://www.wooden-blinds-direct.co.uk">venetian blinds</a> will offer you many insulation values such as energy efficiency, and they maintain interior temperature from exterior temperature extremes as well as help with outside noise.  According to experts, it takes nearly 6 inches of brick, 14 inches of concrete, and well over 1,700 inches of aluminum to equal the insulating value offered by only 1 inch of wood.</p>
<p>Environmental<br />
Opposed to aluminum, plastic, and other types of composites, wood is only material for shutters that<br />
is manufactured from a 100% renewal source.</p>
<p>Authentic<br />
Wood can be made from several sources, including poplar, oak, and basswood.  There are several products that feature word wood in their name, although they actually contain little to no wood at all.<br />
They are all extremely limited in their custom features, and are only available in standard white colors, cannot be stained, and they have both the look and feel of plastic.</p>
<p>All around the United States, wood remains one of the most popular sources of shutters.  Wood shutters offer you many features, and they are also easy to install, even if you have no experience with installing shutters.</p>
<p>You can find them in your local hardware store, or even order them online if you prefer.  They may cost a bit more than vinyl or other types of shutters, although they will last for a long time and give<br />
your home the look you desire.</p>
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		<item>
		<title>Make Deliberate Creation Work For You</title>
		<link>http://www.brigidsblog.com/index.php/2010/01/03/make-deliberate-creation-work-for-you/</link>
		<comments>http://www.brigidsblog.com/index.php/2010/01/03/make-deliberate-creation-work-for-you/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 05:14:03 +0000</pubDate>
		<dc:creator>brigid</dc:creator>
		
		<category><![CDATA[Abundance]]></category>

		<guid isPermaLink="false">http://blogwork.lautremonde.net/?p=5766</guid>
		<description><![CDATA[Make Deliberate Creation Work For You



Deliberate creation is the act of deciding what you want, and getting it. While that might sound very simple and easy, and you might be thinking you already do it, there?s actually a little bit more to it]]></description>
			<content:encoded><![CDATA[<p>Make Deliberate Creation Work For You</p>
<p>Deliberate creation is the act of deciding what you want, and getting it. While that might sound very simple and easy, and you might be thinking you already do it, there&#8217;s actually a little bit more to it than you think. Rather than us just choosing a goal to go after and going after it, deliberate creation requires a certain focus to succeed.</p>
<p>The world never sleeps.</p>
<p>Many of us think we want something and decide that we?re going to have it, whether it?s some type of person or professional success, money, a specific job, a partner or something else. But in the end, we don?t get that thing no matter how hard we try. And often we?re left confused as to why it didn?t work out as we had planned.</p>
<p>Deliberate creation works with the idea that we truly have to believe in something before it can happen. The person who decides he wants a new car that?s a little out of his price range, for instance, may really want the car. He may be passionate about wanting the car. But most of the times he thinks of the car he also thinks about how he?s going to have a hard time affording the car.</p>
<p>Deliberate creation attempts to remove that negative thinking. When you want something but you believe that achieving it is going to be difficult, it becomes difficult. Likewise, if you want something but secretly or not-so-secretly believe that getting it is impossible, then it will be impossible.</p>
<p>When creating deliberately, the person takes complete charge of his or her reality and spends time acting on things rather than reacting to them. There?s a large focus on action vs. reaction. Where it?s typically to get up in the morning with several goals or several tasks in mind that relate to a larger goal, those who practice acting rather than reacting will get up and focus on what they want instead of just reacting to things that happen or need to be done.</p>
<p>When you use this method of going about your day, the main principle is to surround yourself with what inspires you and makes you passionate about life. It?s important to first figure out what it is that you truly want. It?s believed that most people don?t even know what it is that they want, deep down.</p>
<p>Once you figure out what you?re most passionate about, then deliberate, also sometimes called conscious, creation removes the obstacles in your way. Much of this happens within yourself, regarding the way you think about things. You learn to believe that things are possible.</p>
<p>Then you learn to focus. Focus is a key term because it?s the focus that fans of the method claim make everything good possible. First, whatever your passion really is, whatever it is that you really want, must be believed to be possible. Then, you must focus on it and not lose that focus. The combination of belief and keeping what you want most in focus make up the deliberate creation that will allow you to achieve your dream.</p>
<p>Technorati Tags :  <a rel="tag" href="http://www.technorati.com/tags/focus">focus</a> <a rel="tag" href="http://www.technorati.com/tags/creation">creation</a> <a rel="tag" href="http://www.technorati.com/tags/deliberate">deliberate</a> <a rel="tag" href="http://www.technorati.com/tags/about">about</a></p>
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		<title>The Law Of Abundance-Get What You Need</title>
		<link>http://www.brigidsblog.com/index.php/2009/12/28/the-law-of-abundance-get-what-you-need/</link>
		<comments>http://www.brigidsblog.com/index.php/2009/12/28/the-law-of-abundance-get-what-you-need/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 04:30:51 +0000</pubDate>
		<dc:creator>brigid</dc:creator>
		
		<category><![CDATA[Abundance]]></category>

		<guid isPermaLink="false">http://blogwork.lautremonde.net/?p=5765</guid>
		<description><![CDATA[The Law Of Abundance-Get What You Need

The law of abundance is the belief that what you need is available to you in unlimited amounts. People who believe that understanding this law is the key to happiness believe that thanks to it, there?s no lim]]></description>
			<content:encoded><![CDATA[<p>The Law Of Abundance-Get What You Need</p>
<p>The law of abundance is the belief that what you need is available to you in unlimited amounts. People who believe that understanding this law is the key to happiness believe that thanks to it, there?s no limit to the things we can have, if we believe that it?s so. The universe creates everything in unlimited amounts and you can have as much of it as you want, according to the law of abundance.</p>
<p>Many people try to manifest the law of abundance by writing a check. This act is basically a visualization that?s intended to keep your focus on financial prosperity. Positive visualization is when you want something, and you focus on it at the same time believe that it?s possible.</p>
<p>When you write a check in a prescribed way, and either keep it with you or keep it in a safe place, you are committing an act of faith. You are believing that you?re not just wasting a check and doing something silly. Further than that, the act of looking at the check frequently, which you are supposed to do, keeps this belief fresh in your mind.</p>
<p>Some people who urge others to write this check insist that you must write the check by making it out to you, with your full name. You write ?paid in full? in the memo line, and then sign it, not with your name, but with ?Law of Abundance.? Some say to date it, some say not to date it. Some say to leave the amount blank so you can attract whatever amount you need.</p>
<p>Others point to other successful people who have filled out checks to themselves for a million dollars or more and then achieved that success. Or who have altered a small bill to look like a much larger bill, and then received that amount of money.</p>
<p>Still others say that the check must be filled out on the first new moon of the year, or within a number of hours of the first new moon to guarantee prosperity for that year. Whether or not you write the check at all, let alone write it during that first new moon, you can start to attract prosperity now.</p>
<p>You can, of course, write a check at any time and keep it with you or keep it where you?ll see it frequently. Writing that check, though, simply represents an act of faith. Faith that you?re writing it for a reason and that it will work. The law of abundance doesn?t require that paper check to bring good things to you.</p>
<p>Rather, it?s your attitude and your ability to visualize and believe that you?ll get what you need that will do it. Writing a check is just a physical manifestation of that belief.</p>
<p>So anything you can do to physically manifest your belief that you will succeed financially can help. Whether you write a check, or keep an altered %1 bill where you can see it, it?s your belief that lets the law of abundance provide you with financial prosperity.</p>
<p>Technorati Tags :  <a href="http://www.technorati.com/tags/check" rel="tag">check</a> <a href="http://www.technorati.com/tags/write" rel="tag">write</a> <a href="http://www.technorati.com/tags/abundance" rel="tag">abundance</a> <a href="http://www.technorati.com/tags/believe" rel="tag">believe</a></p>
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		<title>Develop Your Prosperity ConsciousnessChange Your Life</title>
		<link>http://www.brigidsblog.com/index.php/2009/12/21/develop-your-prosperity-consciousnesschange-your-life/</link>
		<comments>http://www.brigidsblog.com/index.php/2009/12/21/develop-your-prosperity-consciousnesschange-your-life/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 18:40:27 +0000</pubDate>
		<dc:creator>brigid</dc:creator>
		
		<category><![CDATA[Abundance]]></category>

		<guid isPermaLink="false">http://blogwork.lautremonde.net/?p=5764</guid>
		<description><![CDATA[Develop Your Prosperity ConsciousnessChange Your Life



Prosperity consciousness is a way of thinking that gives you more power over what you have in your life. It?s a concept made popular by New Age thinking, but a principle that?s been around]]></description>
			<content:encoded><![CDATA[<p>Develop Your Prosperity ConsciousnessChange Your Life</p>
<p>Prosperity consciousness is a way of thinking that gives you more power over what you have in your life. It?s a concept made popular by New Age thinking, but a principle that?s been around for a very long time. Developing your prosperity consciousness requires a few key things that once you truly understand, can change your life.</p>
<p>To understand the concept, you need to understand the basics of the law of attraction. This universal law basically states that like attracts like. Think of old adages like ?you reap what you sow,? and ?birds of a feather flock together.? These all express the law of attraction in a familiar way.</p>
<p>If you make bad financial decision after bad financial decision, you will lose money and have financial problems. Making those bad financial decisions is a result of not thinking about money properly and in the necessary way to attract more money to you. Developing a prosperity consciousness will help you view money differently, and end up with more of it.</p>
<p>You have to realize that prosperity isn?t based on chance or luck. This is the first step. Because if it?s just luck or random chance, then you wouldn?t be able to control it&#8211;but you can. And it?s also necessary to realize that there is enough for everyone. There should be no guilt associated with having prosperity because no one has to go without for you to have what you want.</p>
<p>One of the tenets of prosperity consciousness and the law of attraction is that the universe creates everything in abundance. And that you can have what you want if you only believe that it?s possible and focus on that belief.</p>
<p>Once you decide that money and prosperity aren?t things you achieve through luck or taking away from others, you decide that they?re things you can have guilt-free. That belief will steer you away from bad decisions automatically because you won?t feel like you have to scramble to get your share before someone else takes it.</p>
<p>There?s no need to fight for it or compete for it since there?s enough for everyone. You really need to focus on that thought and make sure you believe it to develop a prosperity consciousness that will let things flow into your life.</p>
<p>Once you believe it, then you only have to welcome prosperity. Whether you pray or affirm or ask the universe at large for the things you want, you must put out the invitation for those things to come into your life. By doing so, you create an aura around yourself of openness and acceptance to the abundance and prosperity that you say you want.</p>
<p>The principle is like magnetic attraction. You want to attract certain positive things, so you surround yourself with positivity because like attracts like. If you doubt that you can achieve something, you attract more doubt.</p>
<p>But if you believe something can be yours through the development of prosperity consciousness then you can draw that very thing to yourself.</p>
<p>Technorati Tags :  <a href="http://www.technorati.com/tags/prosperity" rel="tag">prosperity</a> <a href="http://www.technorati.com/tags/things" rel="tag">things</a> <a href="http://www.technorati.com/tags/consciousness" rel="tag">consciousness</a> <a href="http://www.technorati.com/tags/money" rel="tag">money</a></p>
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		<title>Creating Abundance In Your Life Now</title>
		<link>http://www.brigidsblog.com/index.php/2009/12/15/creating-abundance-in-your-life-now/</link>
		<comments>http://www.brigidsblog.com/index.php/2009/12/15/creating-abundance-in-your-life-now/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 10:45:15 +0000</pubDate>
		<dc:creator>brigid</dc:creator>
		
		<category><![CDATA[Abundance]]></category>

		<guid isPermaLink="false">http://blogwork.lautremonde.net/?p=5763</guid>
		<description><![CDATA[Creating Abundance In Your Life Now

Creating abundance isn?t always done with savvy business decisions, wise investments and betting on the right horse at the track. While those things can be part of making financial gains because they show belief]]></description>
			<content:encoded><![CDATA[<p>Creating Abundance In Your Life Now</p>
<p>Creating abundance isn?t always done with savvy business decisions, wise investments and betting on the right horse at the track. While those things can be part of making financial gains because they show belief in the act of attempting to get more money, it?s not necessary for you have money to begin creating abundance.</p>
<p>If that goes against most teachings when it comes to money, especially the clich? that to make money you have to spend money, then it?s time to start viewing money and prosperity differently. In those examples, each act required money to start with. But if you look closer, they have something else in common.</p>
<p>Each of those acts has the person basically acting on the faith that they can benefit from what they?re doing. The person betting on the horse has faith that his horse can win and give him a financial gain. The person investing into a business or the stock market has faith that the decision can make him money.</p>
<p>Each one is aware that there is a risk in using these methods of creating abundance. Yet they do it in the faith that it can work for them, and in the hope that it will. It?s that act of faith and that belief that?s much more important in those examples than the fact that they had money to lose to start with.</p>
<p>Not everyone who makes a risky business decision will see financial gain. And every horse cannot win. So there?s no way that every person, no matter how much belief they have, can make money in this way. Yet creating abundance in your own life is possible, and it doesn?t require, like in the case of the horse better, than others lose so that you may win.</p>
<p>Foremost is the belief that the universe provides abundantly. There is more than enough for everyone. No one has to go hungry so that another can eat; no one has to lose so that another can win. There is enough for everyone, but everyone does not know this and this is why so many have to little.</p>
<p>Once you start to believe that there is enough for you without it meaning that there will be less for someone else, then you free the way for yourself to start creating abundance in your life. And once you believe that it?s not necessary to spend money to make money, you?ve cleared another hurdle that holds many back.</p>
<p>By simply allowing yourself to view money and prosperity differently, and choosing to believe that what you think can affect what you have, you can change your life. If you think positive thoughts, you will attract positivity. If you let yourself believe that you can have what you want, you open the door to achieving it.</p>
<p>Practice every day deciding that you can have the things that you believe you can have. Using positive thought and this type of belief are the most important steps in creating abundance in your life.</p>
<p>creating abundance</p>
<p>Technorati Tags :  <a href="http://www.technorati.com/tags/money" rel="tag">money</a> <a href="http://www.technorati.com/tags/abundance" rel="tag">abundance</a> <a href="http://www.technorati.com/tags/creating" rel="tag">creating</a> <a href="http://www.technorati.com/tags/there" rel="tag">there</a></p>
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		<title>Start Attracting Prosperity Today</title>
		<link>http://www.brigidsblog.com/index.php/2009/12/10/start-attracting-prosperity-today/</link>
		<comments>http://www.brigidsblog.com/index.php/2009/12/10/start-attracting-prosperity-today/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 05:57:15 +0000</pubDate>
		<dc:creator>brigid</dc:creator>
		
		<category><![CDATA[Abundance]]></category>

		<guid isPermaLink="false">http://blogwork.lautremonde.net/?p=5762</guid>
		<description><![CDATA[Start Attracting Prosperity Today



You might think that attracting prosperity sounds like a phrase that people use who think you need to meditate two hours a day, not eat meat and communicate with spirits with Biblical names. And while there ar]]></description>
			<content:encoded><![CDATA[<p>Start Attracting Prosperity Today</p>
<p>You might think that attracting prosperity sounds like a phrase that people use who think you need to meditate two hours a day, not eat meat and communicate with spirits with Biblical names. And while there are some New Age and New Thought gurus who do all of those things, actually attracting prosperity to your life is much simpler than that.</p>
<p>That?s not to say that it?s easy. There are a number of ways to do it wrong, which only means that you won?t attract the prosperity you deserve. There?s no doom and gloom option when it comes to trying to bring good things into your life. There?s no way to do it wrong and actually attract heartache.</p>
<p>Even by just attempting methods of attracting prosperity, you start wheels turning in both your head and the universe that can help good things happening in your life. Because the first step in making good things happen for yourself is a change in your attitude. This can affect every part of your life, if you let it.</p>
<p>Instead of seeing things through a negative lens, it?s necessary to see them through a positive one. Use the analogy of a glass that?s filled halfway with water. Instead of seeing it as half-empty or half-dirty, learn to see it as half-full. If you burn dinner, don?t see it as a ruined meal, notice that the pans will still be fine after they?re washed.</p>
<p>This shift in perception takes you from seeing negativity and limitations and instead into seeing the positive side of everything. Attracting prosperity works on the principle that what you believe and what you surround yourself with will attract similar things. If you go through your day noticing what?s wrong with everything, you are going to attract problems.</p>
<p>But if you go through your day noticing the good side to each situation, you will attract prosperity. This might sound far-fetched to some people, but when you focus on being positive and on seeing the good in things, your attitude will change.</p>
<p>Once this attitude shift takes place, it becomes even easier to automatically see the positive in even a very bad situation. When you begin noticing positive things, opportunities that you would have otherwise missed if you had been focused on the negative instead make themselves known to you.</p>
<p>When viewed this way, attracting prosperity seems less like some strange metaphysical system than it does good common sense. When you see an opportunity you might have missed with a more negative attitude, it?s like you?ve attracted the potential for prosperity, by seeing an opportunity where you wouldn?t have before.</p>
<p>And when you?re faced with an opportunity, you can take advantage of it where you couldn?t have before. Even if it was something you might have noticed before but not acted on when you had a more negative attitude, with a positive attitude you may act on it and believe that it will work in your favor. Attracting prosperity becomes second nature when you believe that good things are possible.</p>
<p>Technorati Tags :  <a href="http://www.technorati.com/tags/prosperity" rel="tag">prosperity</a> <a href="http://www.technorati.com/tags/things" rel="tag">things</a> <a href="http://www.technorati.com/tags/attracting" rel="tag">attracting</a> <a href="http://www.technorati.com/tags/positive" rel="tag">positive</a></p>
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		<title>Attracting Abundance You Can Have Anything You Believe</title>
		<link>http://www.brigidsblog.com/index.php/2009/12/03/attracting-abundance-you-can-have-anything-you-believe/</link>
		<comments>http://www.brigidsblog.com/index.php/2009/12/03/attracting-abundance-you-can-have-anything-you-believe/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 20:35:39 +0000</pubDate>
		<dc:creator>brigid</dc:creator>
		
		<category><![CDATA[Abundance]]></category>

		<guid isPermaLink="false">http://blogwork.lautremonde.net/?p=5761</guid>
		<description><![CDATA[Attracting Abundance You Can Have Anything You Believe



Some people believe that attracting abundance is something that the rich and famous must know how to do. The rest of just aren?t privy to their secrets. Even more damaging is the belief th]]></description>
			<content:encoded><![CDATA[<p>Attracting Abundance You Can Have Anything You Believe</p>
<p>Some people believe that attracting abundance is something that the rich and famous must know how to do. The rest of just aren?t privy to their secrets. Even more damaging is the belief that you must have money to make money. The belief of attracting abundance, however, flies in the face of that and says that as long as you believe it, you can have it.</p>
<p>Does that sound way too simple to work? Does it sound too good to be true?  It does. And yet people who use the principles behind things like the law of attraction, conscious creation and positive thinking will tell you that it really can work for you, because it worked for them.</p>
<p>There can be little doubt that a person?s attitude, no matter what happens in his or her life, can make the difference between a happy person and a person who?s not happy. We?ve all known people who seem to have the worst luck, who still seem happy. No matter what happens to them, they see the bright side and somehow they turn out ok.</p>
<p>And we probably all know someone who seems to have everything going for him, but is miserable. We can?t understand how he can be so unhappy when he has so many good things in his life. This is a case of attracting what you surround yourself with. Even though he might be well-off financially, he attracts sadness and despair.</p>
<p>Attracting abundance requires a new state of mind. Like the person with the bad luck who stays positive and happy no matter what happens, you must start to see the positive side to things. And you must believe that positive things can and will happen to you.</p>
<p>Even the person with horrible luck has good things happen. But that person has trained himself to see the good things even in events that most of us would dismiss as completely negative. This focus on the positive allows positive energy to flow to that person, even in less-than-great situations.</p>
<p>Attracting abundance works in a similar way. A person who believes that, no matter what, he will never have enough money will probably always be plagued by financial problems because that?s what he believes. His thoughts will attract similar energy.</p>
<p>But for the person who shifts his thinking to decide that he wants abundance, and begins to believe that it?s possible will attract a different kind of energy. If you think abundant thoughts and learn to believe them, then you can attract prosperity.</p>
<p>A principle of the law of abundance is that the universe creates enough for every one. And that one person having enough or more than enough does not mean that another person must go without. There is enough for everyone to have more than he or she will ever need.</p>
<p>Believing this, and believing that your positive thoughts can ensure that you have what you need and more, are the first steps in attracting abundance and letting prosperity flow into your life.</p>
<p>Technorati Tags :  <a href="http://www.technorati.com/tags/person" rel="tag">person</a> <a href="http://www.technorati.com/tags/abundance" rel="tag">abundance</a> <a href="http://www.technorati.com/tags/positive" rel="tag">positive</a> <a href="http://www.technorati.com/tags/attracting" rel="tag">attracting</a></p>
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		<title>Five Effective Steps to Overcoming Fears</title>
		<link>http://www.brigidsblog.com/index.php/2009/11/28/five-effective-steps-to-overcoming-fears/</link>
		<comments>http://www.brigidsblog.com/index.php/2009/11/28/five-effective-steps-to-overcoming-fears/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 16:44:35 +0000</pubDate>
		<dc:creator>brigid</dc:creator>
		
		<category><![CDATA[Fears]]></category>

		<guid isPermaLink="false">http://blogwork.lautremonde.net/?p=5760</guid>
		<description><![CDATA[Five Effective Steps to Overcoming Fears



Overcoming fears might appear simple in concept, but actual application of these techniques are never easy, especially for the person directly involved. Depending on the intensity of the fear, some peop]]></description>
			<content:encoded><![CDATA[<p>Five Effective Steps to Overcoming Fears</p>
<p>Overcoming fears might appear simple in concept, but actual application of these techniques are never easy, especially for the person directly involved. Depending on the intensity of the fear, some people might be able to confront it themselves while others require the help of others. Nonetheless, it is important that you do something about it. When you are able to successfully overcome your fears, you will open up more opportunities for personal and career growth while also forging more successful relationships.</p>
<p>Taking Slow and Steady Steps</p>
<p>This is highly suggested for individuals who have difficulty coping with the overwhelming feeling of fear that people often experience. It does not necessarily mean that the fear is so intense as it can be as simple as your fear of being rejected on your request for a date, but it concerns one&#8217;s inability to take action due to the presence of fear. Hence, take one initial, small step instead of aiming for a big one right away. Being able to do that should provide you enough confidence to take succeeding steps.</p>
<p>In order for you to build up courage and make that small step, identifying your fear is essential. Before long, you will realize that your confidence will extend to other areas of your life as well.</p>
<p>Find a Motivation</p>
<p>Overcoming fears often entail a difficult process that requires time. When this happens, people often can easily get demoralized. One way to keep yourself actively make an effort to combat your fears is by replacing your negative thoughts with ones that motivate.</p>
<p>One way to concretize this step is to list down all the benefits that you can get if you decide to make that change, which is to overcome your fears. Seeing all these wonderful benefits that you can enjoy should motivate you to get going in your advocacy to eliminate fear in your life.</p>
<p>Changing Perspectives</p>
<p>When people suffer from failure or rejection, it often spirals into more negative thoughts that lead to self-destructive behaviors. However, all people go through failure at some point in their lives. This is a reality that you need to understand and be aware of.</p>
<p>It is therefore recommended that you change your view about failure and rejection. Instead of letting it demoralize you, use it as a learning process instead where you can pinpoint areas of your life that needs to be improved if success were to be desired.</p>
<p>Facing Your Reality</p>
<p>Most fears are associated with unpleasant experiences in the past or worries about the future. Therefore, one way you can overcome such fears is to focus on the present. Learn how to make plans and realize them. This is your best bet at succeeding in life and your endeavors, instead of wearing yourself out with worries and fears. If you fail to get yourself out of that situation, you neither fail nor achieve anything.</p>
<p>Redefining Your Perceptions of Fear</p>
<p>One of the most effective ways to overcome fears is to redefine yourself and how you view fear. You need to actively participate in each of these steps in order to effectively progress in your fight against fear. When you dedicate yourself at these steps, then they will eventually become natural to you. Also, it allows you to see things in a more positive light where fear does not exist.</p>
<p>Technorati Tags :  <a href="http://www.technorati.com/tags/fears" rel="tag">fears</a> <a href="http://www.technorati.com/tags/yourself" rel="tag">yourself</a> <a href="http://www.technorati.com/tags/people" rel="tag">people</a> <a href="http://www.technorati.com/tags/steps" rel="tag">steps</a></p>
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		<title>Overcoming Fear of Failure</title>
		<link>http://www.brigidsblog.com/index.php/2009/11/22/overcoming-fear-of-failure/</link>
		<comments>http://www.brigidsblog.com/index.php/2009/11/22/overcoming-fear-of-failure/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 01:08:35 +0000</pubDate>
		<dc:creator>brigid</dc:creator>
		
		<category><![CDATA[Fears]]></category>

		<guid isPermaLink="false">http://blogwork.lautremonde.net/?p=5759</guid>
		<description><![CDATA[Overcoming Fear of Failure



The Fear of Failure

Fear of failure is common for obvious reasons. People want success and yet only those who are brave enough to confront this type of fear are the ones able to rise above their fears and achieve]]></description>
			<content:encoded><![CDATA[<p>Overcoming Fear of Failure</p>
<p>The Fear of Failure</p>
<p>Fear of failure is common for obvious reasons. People want success and yet only those who are brave enough to confront this type of fear are the ones able to rise above their fears and achieve whatever goals they have set for themselves. For those who were overcome with this fear, then they are prevented from realizing their potential.</p>
<p>The most destructive element entailed with the fear of failure is one&#8217;s inability to take criticism or feedback well. Instead, they tend to magnify the mistakes they have created along the way until it overtakes their mind such that it is difficult to get rid of them. There are also instances wherein the fear of failure is so immense that people tend to limit themselves to the point of not trying for fear of failing.</p>
<p>Steps to Overcoming This Fear</p>
<p>Why must fear of failure be given attention on, you might ask. Unless you are able to let go of the fear of failure, then you are unable to achieve your desired result. Oftentimes, fear of failure produces negative thoughts that reduce your actual potential. You think you are incapable of achieving something when it fact you can.</p>
<p>Once you are brave enough to do something about this fear, then you are able to provide yourself more freedom to do what you need to do and succeed at it. Here are some basic methods you can try.</p>
<p>Do Something About the Fear</p>
<p>Fear of failure immobilizes you. You become so wrapped up with the fear that you will eventually fail that you rather not try. But when you don&#8217;t try, you neither fail nor succeed. Therefore, make that decisive action towards conquering your fear. If you should fail, then you will create awareness of the factors that will contribute towards your success. If you succeed, then you can reward yourself with that.</p>
<p>Find Alternatives</p>
<p>There are several factors that contribute as to why you fail or succeed at doing something. Whichever it is, you need to look at your behavior towards something and the result achieved. But the most important step you can take is never to associate your failure with yourself. You can always get back up and try other alternative methods to achieve your goals. You can try doing things differently as the methods you use could be the reason why you failed in your attempt.</p>
<p>Learning From Failure</p>
<p>This is the best that you can take out from the experience and also one of the more effective ways to get rid of this fear. Instead of putting all the blame on yourself as to why you failed in your endeavors, take it as a learning experience instead. This will enable you to prevent failing in the future yet again. Consider the following questions as they can provide the answers in your need to conquer the fear of failure:</p>
<p>?	Where did you commit mistakes?<br />
?	How could you prevent the mistake from happening?<br />
?	Where can I make improvements?</p>
<p>Failures must always be translated into a learning experience. That way, you have more opportunities to learn and do better. After all, if you have not experienced any type of failure, then you would not have the means towards changing for the better. In terms of conquering this type of fear, it is important that you learn how to confront and overcome them. Or else, you could end up repeating the same mistake or worse that your fear of failure could prevent you from following your goals.</p>
<p>Technorati Tags :  <a href="http://www.technorati.com/tags/failure" rel="tag">failure</a> <a href="http://www.technorati.com/tags/something" rel="tag">something</a> <a href="http://www.technorati.com/tags/could" rel="tag">could</a> <a href="http://www.technorati.com/tags/towards" rel="tag">towards</a></p>
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		<title>Anxiety Fear and Possible Treatment</title>
		<link>http://www.brigidsblog.com/index.php/2009/11/16/anxiety-fear-and-possible-treatment/</link>
		<comments>http://www.brigidsblog.com/index.php/2009/11/16/anxiety-fear-and-possible-treatment/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 14:34:59 +0000</pubDate>
		<dc:creator>brigid</dc:creator>
		
		<category><![CDATA[Fears]]></category>

		<guid isPermaLink="false">http://blogwork.lautremonde.net/?p=5758</guid>
		<description><![CDATA[Anxiety Fear and Possible Treatment



Redefining Fear

Anxiety fear is an intense feeling of fear produced to an individual despite the absence of any real threat. This type of irrational fear affects even adults and situations that could prod]]></description>
			<content:encoded><![CDATA[<p>Anxiety Fear and Possible Treatment</p>
<p>Redefining Fear</p>
<p>Anxiety fear is an intense feeling of fear produced to an individual despite the absence of any real threat. This type of irrational fear affects even adults and situations that could produce severe levels of anxiety fear can result to panic attack. Therefore, those who suffer from this are recommended to respond or look for proper ways of dealing with the situation since it is potentially dangerous. Aside from that, the person suffering from anxiety attack lack the ability to think clearly or lose connection with reality.</p>
<p>To deal with anxiety fear, a person must realize that he or she has a choice in the way they respond to stimulus of fear. Knowing this will immensely alter and reframe the way you look at fear. Now, you will be able to gain power over your fear instead of being controlled by it. Because if not, then fear always finds a way to create negative impacts on your brain and the way you perceive things. Look at fear in a different light, so that it does not produce the same anxious feeling as it usually does on you.</p>
<p>Symptoms of Anxiety Fear</p>
<p>How do you know you have anxiety fear? Of course, it is important to identify the symptoms for this condition because only then can you make the proper diagnosis and take steps to improve your condition. Here are common symptoms shared by people with anxiety fear:</p>
<p>?	intense sweating<br />
?	feeling of nausea<br />
?	breathlessness<br />
?	incontrollable shaking<br />
?	dry mouth<br />
?	heart palpitations<br />
?	loss of touch with reality<br />
?	inability to think clearly or focus</p>
<p>Treatment Options for Anxiety Fear</p>
<p>As with how you respond to fear, you also have a choice on treatments that will help reduce the symptoms of anxiety fear or get rid of it altogether. Therefore, you are able to respond to situations logically instead of letting the fear consume you. Here are possible options to consider:</p>
<p>Hypnotherapy</p>
<p>The objective of this treatment is to reprogram your subconscious min, which is a contributor in creating those irrational fears. One you have altered that program in your brain, then symptoms are also consequently minimized. If you have any reluctance when it comes to the control of your brain programs, then you have to be assured that hypnotherapy is a safe method. Before you know it, you have let go of some brain programs that produce the high level of anxiety associated with your irrational fears.</p>
<p>Neuro-Linguistic Programming</p>
<p>This method will serve to interpret how you produce your idea of reality. From an analysis of your own constructs, psychological professionals will suggest new ways in which you can create your perspective of the world. This will help you get rid of any form of thoughts that produce anxiety fear.</p>
<p>Energy Psychology</p>
<p>Like with the two treatment methods above, this one is a rapid and effective method. It is built around the same foundation as acupuncture, minus the needles. Instead, this method can be dubbed as emotional acupuncture wherein you change your behaviors and thought patterns, since they have been recognized as effective means to get rid of unnecessary fears in life.</p>
<p>Exercises to Combat Fear</p>
<p>One of the best ways to combat fear is to stop and take time to connect with your body. You can try following the steps below and find yourself free of any anxiety fear:</p>
<p>?	Sit quietly or lie down while you keep your eyes shut.</p>
<p>?	Starting from your feet and working your way upwards, scan your body for sensations.</p>
<p>?	Take time to pause in each area of your body and give notice to the different sensations they undergo.</p>
<p>?	Then, proceed to the center of your body ? at the abdomen area or around the navel. Then, breathe into it.</p>
<p>?	Try doing this technique at least once a day and you will notice you will feel relaxed after doing it. Indeed, meditation has been pointed out as one of the most effective methods of healing and you can do the same with anxiety fears.</p>
<p>Technorati Tags :  <a href="http://www.technorati.com/tags/anxiety" rel="tag">anxiety</a> <a href="http://www.technorati.com/tags/symptoms" rel="tag">symptoms</a> <a href="http://www.technorati.com/tags/produce" rel="tag">produce</a> <a href="http://www.technorati.com/tags/method" rel="tag">method</a></p>
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