Archive for the 'My Thoughts' Category

How does stress affect the body?

Friday, June 29th, 2007

Having stress can affect the body in many ways.  It is something that can bring emotional and physical problems to the body and there a person should take the appropriate steps to deal with it. 
There are many ways that stress can harm the body.  The release of chemicals called catecholamine from brain will include hormones […]

When you feel things are bad, think about how bad it could be

Friday, June 29th, 2007

There are times when we think to ourselves that life cannot get any worse.  However we have to realize that we can have it worse off than what it really is.  We should take the time to be appreciative about the things that we do have and not be disappointed about the things that we […]

How to remember and find that everything does happen for a reason

Monday, June 25th, 2007

When it comes to the good things in life we always say because of hard work and determination. Then, when it comes to the bad things in life, it was just meant to be. Why is there such a double standard?  Everyone happens, and it happens for a reason. There are so many things that […]

Five methods of personal growth involving traveling

Monday, June 25th, 2007

Seeing the world is a great way to get to where you want to be. You should think about the things that you want and how you can learn from them.  You may want to think about traveling for some great personal growth. You can get to where you want to be in life when […]

How to create functions that make you a part of a group

Monday, June 25th, 2007

It is not always easy being accepted into a group. You may feel left out and lonely at times.  It is hard to make everyone like you and to fit into every part of life.  It can sometimes be frustrating and hard to deal with especially when you want so much to fit into somewhere […]

Five methods of personal growth while you are pregnant

Monday, June 25th, 2007

When you are pregnant, it is not always easy.  It can be a very joyous time as well as being very scary. A woman has many emotions running through her mind and she may have a lot of unanswered questions.  This whole other person is growing inside their body and they are not sure what […]

How to change your own life by learning to suppress negative spirits

Wednesday, June 20th, 2007

We all have feelings and spirits inside us. We may not be able to explain some of the feelings that we have, but it is important to find ways to keep them under control. There are plenty of things that make us unhappy.  We may not always be as happy and cheerful as we would […]

How to Learn to love even if you feel you never can

Wednesday, June 20th, 2007

How do you know that you are in love or even like someone? You may find that the object of your affection is opposite of what you look for and may not be that attractive compared to Brad Pit (but most aren’t). However, you still may find yourself wanting to spend time with them and […]

How to realize you can be more in life

Tuesday, June 19th, 2007

When it comes to realizing what you can do with your life, you have to have goals and some ambition. You need to figure out what you need to do in life and what you want to accomplish before it’s over. You need to find the simply joys of life and you should surround yourself […]

How to help your child manage stress

Monday, June 18th, 2007

Stress is a normal part of growing up and being a child.  Children are constantly changing and it is important to help them cope with the everyday cause and effects that it can have on them.  Normal pressures and tension will naturally disappear as your child develops.  When stress reaches a certain level in your […]